Gout Relief - Natural Cures For Gout at Home

Looking for natural gout relief? Here, you'll discover 4 natural cures for fast gout relief. Natural remedies for gout are on the increase as people turn away from drug-based medications.

But drug-based medications are an effective means for getting gout relief. They can reduce inflammation and relieve pain. There are also meds that can lower uric acid levels. And as long as you keep taking those you can maintain healthier acid levels. These are usually long term drugs.

But the side effects can be quite nasty; vomiting, nausea, diarrhea, lowered immunity to infection, stomach pain, ulcers, bleeding, skin allergies, and more. Of course not everybody will be affected, but more and more gout sufferers are turning to natural cures for gout.

There are many natural cures that have similar properties to drug-based medications, e.g. anti-inflammatory, pain relief, and, uric acid reduction and control.

1 - Water.

Water keeps you hydrated, making it more difficult for uric acid crystals to form in your joints, and, helping your kidneys to flush uric acid out of your body. Drink at least 12 x 8oz glasses per day.

2 - Vitamin C

Studies have shown that vitamin C can reduce uric acid. You can take it in fresh fruit and vegetables, or, in supplement form. Read the label for instructions, but around 1,000 mg each hour during an attack, and, 500 - 3,000 mg to help maintain lower uric acid levels after an attack.

3 - Bromelain

Bromelain is a proteolytic enzyme found in the stem of pineapples. It has powerful anti-inflammatory properties. You can eat fresh pineapples, but, bromelain supplement is probably best. Check the label, but a dose of 125 - 250 mg three times a day during an attack is probably about right.

4 - Cherries

Cherries have natural anti-inflammatory and antioxidant properties that make them ideal for finding relief from gout symptoms. They can also lower uric acid levels. During an attack eat around 40 cherries every 4 hours.

These are just a few of the very many natural cures for gout out there. And it is true that some remedies seem to work for some people better than for other people. Everybody is different. You need to experiment to find out what works best for you.

The other key thing is that once you've attained gout relief, you need to make sure your gout doesn't keep on returning. Because with recurring gout, over time, you can end up with kidney problems and / or permanently damaged joints.

On their own, the remedies above won't be able to do that. For example, your diet plays a prominent role, along with other issues such as your lifestyle and weight position, etc.